I know I just posted yesterday, however I feel like certain events are requiring me to make another post. This evening I was suddenly very mad and in a very bad mood. So I knew I had to take some steps to change my mood. Normally in a situation like that I would reach for some candy, or a glass of wine. However neither of those things are in my diet anymore so I had to come up with healthy ways to deal with my anger.
So here are the things I am thankful for today that helped get rid of my anger:
1) A trip to Target to pick up conditioner and mouthwash
2) A drive down a country road with a cool breeze and the windows down
3) The first night we've had in ages that wasn't hot and humid
4) Said night beckoned me out for a run which felt amazing
5) A cold and refreshing shower
6) Going through a bag of clothes I brought from Canada in search of shorts I could wear to bed
7) Finding said shorts which fit me a lot better than the last time I put them on
8) The following three songs
-Pitbull, Back in Time
-Little Big Town, Pontoon
-Zac Brown Band, The Wind
***If you haven't heard any of these songs I suggest you do it immediately
Anyhow those are the things I am thankful for as they helped get rid of my anger and make me feel better. Have a good night friends
Friday, July 20, 2012
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